Contrary to popular belief, both our breathing rate and depth can actually increase during sleep compared to our resting breathing rate and depth. This increase in the overall volume of air we are inhaling results in a decrease in carbon dioxide … [Read more...]
How To Prevent or Stop Nocturnal Asthma – 7 Natural Solutions to Beat or Eliminate Night Time Asthma
Night time asthma is quite possibly the most common form of asthma. Nighttime asthma affects nearly all asthmatics and some asthmatics only suffer this form of asthma. When we are asleep we lose conscious awareness of our breathing, which … [Read more...]